Invisalign is a popular solution for straightening teeth with discreet and effective results. However, like any other dental treatment, invisalign also has some discomfort. When you start something new, it is natural to feel nervous; if pain is involved, it might become more difficult. Invisalign pain is not something uncommon. But, this pain is manageable with some adjustments.
5 Proven Tips to Ease Invisalign Pain
In this blog, you will get 5 proven tips to ease the Invisalign pain and stay on track with your orthodontic journey.
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Wear Your Aligners Consistently
Consistency is the key to success when it comes to Invisalign. You might feel mild discomfort when you wear the aligners. But remember you must wear them for a prolonged time to get the right result.
- Usually, the recommended hours are 20-22 hours for invisalign aligners. You need to maintain this time period so your teeth can adjust smoothly to the aligners and minimize the pain.
- When you switch to a new set of aligners, you might experience some pain and discomfort. Start wearing the new set at night so your teeth will get enough time to adjust while you sleep.
- Do not take out your aligners too often; it will lead to more discomfort. And you will soon need a visit to an Invisalign dentist in Carstairs.
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Use Orthodontic Wax for Irritation
Initially, you might feel some irritation on your gums or the inside of your cheek. This can be due to the edges of your aligners.
- You can try orthodontic wax in this case. Apply a small amount on the edges of your aligner. This will help in reducing the irritation.
- Before applying the wax, clean the area on the aligner thoroughly to get the best result.
- Remember, you need to remove the wax before you eat or clean your aligners
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Practice Cold Therapy
Cold therapy is a tried and tested method for managing the invisalign pain. Whether it is general discomfort or a new aligner, this simple approach can make your job easier.
- You can apply a cold compress to the outside of your cheek for about 10-15 minutes. This will reduce the swelling and numb the pain.
- Keep sipping from a glass of cold water throughout the day. This will soothe your gums
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Go for a Soft Diet
Especially during the first few days of your aligners, your diet plays a major role.
- Stick to foods like mashed potatoes, yogurt, smoothies and scrambled eggs. These will be gentle on your teeth and require minimal chewing.
- Stay away from hard foods like nuts and raw vegetables – these might be harmful to your sensitivity.
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Chewies for Proper Fit
Chewies are perfect for helping you fit your aligners snugly over your teeth. If you start using these chewies on a regular basis, you will see some amazing results.
- Chewing on these tools helps in evenly distributing the pressure and also reduces the soreness caused by ill-fitting trays.
- Place the chewy between your teeth and bite down gently. Gently move it around your mouth to have a uniform fit.
- Spend a few minutes regularly with the chewies to help your mouth adjust quickly.
Having a bit of pain with the new aligners is a normal part, but it does not have to derail your progress. Follow these five proven tips to ensure you get minimal pain and the best fit for your smile.
If the pain still continues, contact our dental office for quick and professional guidance.
